Take Precautions Against Heat Of Sun: There Is A Risk Of Danger

Hyderabad, April 8 (Maxim News): The sun has been beating down since March this year. Meteorological department officials say that the intensity of the sun may increase further in the months of April and May. Medical experts say that if precautions are not taken with the rising temperatures, there is a risk of getting sunburn. If sunburn is not detected, there is a risk of getting sunburn. Precautions should be taken to avoid getting sunburn.

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The sun has become intense during the day in the first week of April. The elderly and children should avoid going out in the sun during the day. Temperatures are raining from 35 degrees to 42 degrees. There is a risk of sunstroke during this time. The elderly and children in particular should avoid going out in the sun during the day. Those who go out for work should take proper precautions to avoid getting sunburned and should consume nutritious fruits and water in large quantities.

Sunburn can affect the body due to the heat of the sun. If the water content in the body decreases, then sunburn can occur. Therefore, it is important to ensure that the water content in the body does not decrease during the summer season. Blood cells shrink due to exposure to the sun.

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The precautionary measures that should be taken by everybody include carrying an umbrella when you leave the house, and wearing a cap on your head. drink five to six liters of water a day. Eat appropriate food on time, drink fluids with salt. wear loose cotton clothing, watermelon, coconut milk, buttermilk should be consumed in large quantities. Wear sunglasses to protect your eyes from the heat. Drinking boiled raw mango juice mixed with salt and cumin seeds can help prevent sunburn.

If sunstroke, applying water and onion juice to both the scalp and chest provides relief from sunburn, People with sunburn should sprinkle water on their face and body. They should drink a glass of water mixed with lemon juice and a pinch of salt. Loosen the clothes on your body and relax. Add salt to hot, thin porridge and drink it.

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For child care is needed, parents should take precautions to protect their children when they take them outside in the sun. They should only be taken outside before 10 am and after 5 pm. If it is necessary to go out, they should cover their heads with a hat or soft clothing. Children can get sunburned if they are exposed to the heat. Those who have suffered from sunburn should be taken to a local hospital immediately and given timely medical treatment. (Maxim News)

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